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Reach To the SAMHSA National Helpline
If you or someone you know is facing challenges with mental health or substance use, remember that help is available. The SAMHSA National Helpline, reachable 24/7, provides no-charge and private support. Dial this number: 1-800-662-HELP (4357) to talk with trained professionals who can support you in finding options and navigating the path to recovery. This valuable service offers advice on a wide range of issues, including read more mental health, immediate assistance, and treatment options.
Feeling Overwhelmed?
If you're down, know that there is not alone. Reach out to Crisis Text Line by texting HOME to 741741. A trained crisis counselor will respond to you with free, confidential support 24/7.